Join Norfolk Naval Shipyard MWR Fitness & Sports on Wednesday, February 14 as we host a For The Love of Spin Aerobathon. This free 90-minute spin cycle ride will be offered 7 to 8:30 a.m. and 11:15 a.m. to 12:45 p.m. The ride will include intervals, hill climbs, sprints, endurance and strength. There will be something special for those who complete the full 90-minute aerobathon.
Seats are limited so please call 757-408-9577 to reserve your bike. The aerobathon is open to anyone with a proper military or DoD ID.