Classes

 

Norfolk Naval Shipyard MWR Fitness Classes

Thursday, July 29, 2021

11:15AM

Spin-Cycle

NNSY - Callaghan Fitness Center

This event repeats every week on Thursday
4:30PM

Step Cross Training

NNSY - Callaghan Fitness Center

This event repeats every week on Thursday
ALL DAY

Hi-Lo & Tone

NNSY - Callaghan Fitness Center

This event repeats every week on Thursday

Friday, July 30, 2021

9:00AM

Aqua Aerobics

NNSY - Splash Zone Aquatics Center

This event repeats every week on Friday
ALL DAY

Yoga Fusion

NNSY - Callaghan Fitness Center

This event repeats every week on Friday
11:15AM

Total Body Conditioning

NNSY - Callaghan Fitness Center

This event repeats every week on Friday

Monday, August 2, 2021

11:15AM

Step Cross Training

NNSY - Callaghan Fitness Center

This event repeats every week on Monday
4:30PM

Spin-Cycle

NNSY - Callaghan Fitness Center

This event repeats every week on Monday

Tuesday, August 3, 2021

11:15AM

Cardio Blast

NNSY - Callaghan Fitness Center

This event repeats every week on Tuesday
ALL DAY

HIIT/ Core Fitness

NNSY - Callaghan Fitness Center

This event repeats every week on Tuesday

Wednesday, August 4, 2021

9:00AM

Chair Fusion

NNSY - Callaghan Fitness Center

This event repeats every week on Wednesday
11:00AM

Indoor Rowing 101

NNSY - Callaghan Fitness Center

This event repeats every week on Wednesday
11:15AM

Indoor Rowing 101

NNSY - Callaghan Fitness Center

This event repeats every week on Wednesday
4:30PM

Cardio Kickboxing

NNSY - Callaghan Fitness Center

This event repeats every week on Wednesday

Thursday, August 19, 2021

NNSY - NOFFS Pillar & Movement Prep Classes

Friday, September 17, 2021

NNSY - NOFFS Strength Classs

Thursday, October 21, 2021

NNSY - NOFFS Nutrition Class

Thursday, November 11, 2021

NNSY - NOFFS Regeneration Classes

Friday, November 19, 2021

NNSY - Mission Nutrition Classes

Monday, December 6, 2021

NNSY - CFL Courses

 

Wednesday, August 11, 2021

7:00AM

Bench Press Contest

NNSY - Callaghan Fitness Center

Tuesday, October 12, 2021

6:00AM

National Burpee Day

NNSY - Callaghan Fitness Center

 

Monday, August 2, 2021

Hero Honor Ultimate Challenge

NNSY - Callaghan Fitness Center

Wednesday, August 11, 2021

7:00AM

Bench Press Contest

NNSY - Callaghan Fitness Center

Monday, September 13, 2021

7:00AM

Cardio Bowl

NNSY - Callaghan Fitness Center

This event repeats every week on Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Tuesday, October 12, 2021

6:00AM

National Burpee Day

NNSY - Callaghan Fitness Center

 

Friday, August 6, 2021

8:00AM

103rd Birthday 8K Pier Run

Saturday, August 7, 2021

8:00AM

Sprint Triathlon

E Beach

Sunday, September 5, 2021

NNSY - Remembrance Run

Friday, September 10, 2021

Headquarters - Remembrance Run

Portsmouth - Remembrance Run

Oceana - Virtual Remembrance Run

Yorktown - Remembrance Run

WPNSTA Yorktown - Sports Zone Gym

8:00AM

Little Creek - Remembrance Run

JEB Little Creek - Rockwell Hall Gym

8:30AM

NAVSTA Norfolk - Remembrance Run

NAVSTA Norfolk - Parade Field

5:00PM

Northwest - Remembrance Run

NSAHR Northwest - Fitness Center & Gym

Saturday, September 11, 2021

9:30AM

Running into Fall/Back to School 5K

JEB Fort Story - Gym

Saturday, September 18, 2021

9:00AM

Barbarian Bruiser

CAX - Parks & Picnic Areas

Saturday, October 2, 2021

9:00AM

Grunt Run

Friday, October 15, 2021

11:30AM

Pink Ribbon 5K

NSAHR Portsmouth - Riverview Fitness Center