Classes

 

Norfolk Naval Shipyard MWR Fitness Classes

Wednesday, November 13, 2019

9:00AM

Chair Fusion

NNSY - Callaghan Fitness Center

This event repeats every week on Wednesday
10:15AM

Yoga Fusion

NNSY - Callaghan Fitness Center

This event repeats every week on Wednesday
11:15AM

METCON (Hit Zone, First Floor)

NNSY - Callaghan Fitness Center

This event repeats every week on Wednesday
11:15AM

20/20/20

NNSY - Callaghan Fitness Center

This event repeats every week on Wednesday
4:30PM

Turbo Cardio Kick

NNSY - Callaghan Fitness Center

This event repeats every week on Wednesday

Thursday, November 14, 2019

6:00AM

PT4UrPRT

NNSY - Callaghan Fitness Center

This event repeats every week on Tuesday, Thursday
11:15AM

Spin-Cycle

NNSY - Callaghan Fitness Center

This event repeats every week on Monday, Thursday
4:30PM

Spin-Cycle

NNSY - Callaghan Fitness Center

This event repeats every week on Thursday
4:30PM

Yoga Regeneration

NNSY - Callaghan Fitness Center

This event repeats every week on Thursday

Friday, November 15, 2019

5:15AM

HIIT (High Intensity Interval Training)

NNSY - Callaghan Fitness Center

This event repeats every week on Friday
7:00AM

Jordan Bridge Running Club (Family Friendly)

NNSY - Callaghan Fitness Center

This event repeats every week on Friday
11:15AM

Core & More

NNSY - Callaghan Fitness Center

This event repeats every week on Friday
4:30PM

Circuit Training

NNSY - Callaghan Fitness Center

This event repeats every week on Friday

Monday, November 18, 2019

4:30PM

Step Cross Training

NNSY - Callaghan Fitness Center

This event repeats every week on Monday

Tuesday, November 19, 2019

11:15AM

Step Cross Training

NNSY - Callaghan Fitness Center

This event repeats every week on Tuesday
4:30PM

HIIT (High Intensity Interval Training)

NNSY - Callaghan Fitness Center

This event repeats every week on Tuesday

Monday, January 6, 2020

6:00AM

NNSY - Health & Fitness Clinics

NNSY - Callaghan Fitness Center

Tuesday, January 7, 2020

ALL DAY

NNSY - Health & Fitness Clinics

NNSY - Callaghan Fitness Center

Wednesday, January 8, 2020

ALL DAY

NNSY - Health & Fitness Clinics

NNSY - Callaghan Fitness Center

Thursday, January 9, 2020

ALL DAY

NNSY - Health & Fitness Clinics

NNSY - Callaghan Fitness Center

 

Monday, February 24, 2020

NNSY - 30 & Over Basketball Tournament

NNSY - Callaghan Fitness Center

 

Monday, November 18, 2019

6:00AM

NNSY - Deadlift Club

NNSY - Callaghan Fitness Center

This event repeats every week on Monday

Tuesday, November 19, 2019

7:00AM

NNSY - Turkey Tone Up

NNSY - Callaghan Fitness Center

Sunday, December 1, 2019

6:00AM

NNSY - 12 Days of Fitmas

NNSY - Callaghan Fitness Center

Monday, January 6, 2020

NNSY - 2020 Ultra Challenge

NNSY - Callaghan Fitness Center

This event repeats First Monday
Every 1 month

 

Saturday, November 16, 2019

10:00AM

NAVSTA Norfolk - Walk, Wag & Run

NAVSTA Norfolk - Parade Field

Friday, December 6, 2019

11:00AM

Little Creek - Reindeer Run 5K

JEB Little Creek - Rockwell Hall Gym

Saturday, December 14, 2019

9:00AM

Little Creek / Fort Story - Army/Navy 10K Challenge

JEB Fort Story - Gym

Tuesday, December 31, 2019

11:00PM

NSA HR Portsmouth - Beat the Ball 5K

NSAHR Portsmouth - Riverview Fitness Center

Friday, March 27, 2020

Dam Neck - Superhero 5K

Dam Neck - Gym

Thursday, September 3, 2020

Dam Neck - Beach Bum Fun Run

Dam Neck - Gym