NSA Portsmouth, VA MWR Fitness is hosting its one-rep max bench press fitness contest at Callaghan Fitness Center on Wednesday, August 13. Complete your bench press anytime between 8 AM and 7 PM. This event is open to all military and DoD civilians. A pound-for-pound formula will be used. Awards will be give to first, second, and third place as well as overall male and female.
Divisions:
WOMEN
135 lbs. and less
135 lbs. to 156 lbs.
157 lbs. and more
MEN
135 lbs. and less
136 lbs. to 156 lbs.
157 lbs. to 177 lbs.
178 lbs. to 198 lbs.
199 lbs. to 220 lbs.
221 lbs. to 240 lbs.
241 lbs. and more
MEN'S MASTERS
Ages 50 to 60
Ages 61 and older
For more information, please call 757-967-2500.
