Norfolk Naval Shipyard Fitness, Sports & Aquatics

 

Norfolk Naval Shipyard MWR Fitness, Sports & Aquatics

The goal of the Navy Fitness Program is to create “Fitness for Life” for the entire Navy population, including active-duty Sailors, family members, retirees and DoD civilians. Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility and nutrition.

Aquatics programming includes lap swimming, lessons and specialty programs, such as water aerobics. Intramural sports programs provide another outlet to promote fitness and establish esprit de corps. Active-duty Sailors and family members can participate in intramural sports programs, such as flag football, softball, basketball, volleyball, soccer, golf and more.

NNSY - Callaghan Fitness Center

NNSY • Bldg. 310 • Ph: 757-967-2495

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NNSY - Splash Zone Aquatics Center

NNSY • Bldg. 1437 • Ph: 757-396-7480

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Monday, January 27, 2020

11:15AM

Spin-Cycle

NNSY - Callaghan Fitness Center

This event repeats every week on Monday, Thursday
4:30PM

Step Cross Training

NNSY - Callaghan Fitness Center

This event repeats every week on Monday

Tuesday, January 28, 2020

6:00AM

PT4UrPRT

NNSY - Callaghan Fitness Center

This event repeats every week on Tuesday, Thursday
11:15AM

Cardio Blast'N Tone

NNSY - Callaghan Fitness Center

This event repeats every week on Tuesday
4:30PM

HIIT/ Core Fitness

NNSY - Callaghan Fitness Center

This event repeats every week on Tuesday

Wednesday, January 29, 2020

9:00AM

Chair Fusion

NNSY - Callaghan Fitness Center

This event repeats every week on Wednesday
10:15AM

Yoga Fusion

NNSY - Callaghan Fitness Center

This event repeats every week on Wednesday
11:15AM

METCON (Hit Zone, First Floor)

NNSY - Callaghan Fitness Center

This event repeats every week on Wednesday
11:15AM

20/20/20

NNSY - Callaghan Fitness Center

This event repeats every week on Wednesday
4:30PM

Turbo Cardio Kick

NNSY - Callaghan Fitness Center

This event repeats every week on Wednesday

Thursday, January 30, 2020

4:30PM

Spin-Cycle

NNSY - Callaghan Fitness Center

This event repeats every week on Thursday
4:30PM

Yoga Regeneration

NNSY - Callaghan Fitness Center

This event repeats every week on Thursday

Friday, January 31, 2020

5:15AM

HIIT/ Core Fitness

NNSY - Callaghan Fitness Center

This event repeats every week on Friday
7:00AM

Jordan Bridge Running Club (By Request)

NNSY - Callaghan Fitness Center

This event repeats every week on Friday
11:15AM

Core & More

NNSY - Callaghan Fitness Center

This event repeats every week on Friday
4:30PM

Circuit Training

NNSY - Callaghan Fitness Center

This event repeats every week on Friday

Thursday, February 6, 2020

NNSY - NOFFS Nutrition Class

Monday, March 2, 2020

NNSY - CFL Courses

Thursday, March 12, 2020

NNSY - NOFFS Strength Classs

Friday, March 20, 2020

NNSY - Mission Nutrition Classes

 

Monday, February 24, 2020

NNSY - 30 & Over Basketball Tournament

NNSY - Callaghan Fitness Center

Thursday, March 19, 2020

4:00PM

NNSY - Racquetball Tournament

NNSY - Callaghan Fitness Center

Monday, April 13, 2020

NNSY - Intramural Softball League

Scott Center Annex
Portsmouth , VA 23709

 

Monday, February 3, 2020

NNSY - 2020 Ultra Challenge

NNSY - Callaghan Fitness Center

This event repeats First Monday
Every 1 month

Wednesday, February 19, 2020

10:00AM

NNSY - Donuts & Deadlifts Competition

NNSY - Callaghan Fitness Center

Monday, March 2, 2020

NNSY - Fitness NASCAR Cardio Cup

NNSY - Callaghan Fitness Center

Thursday, March 19, 2020

4:00PM

NNSY - Racquetball Tournament

NNSY - Callaghan Fitness Center

 

Friday, March 13, 2020

11:30AM

NAVSTA Norfolk - St. Patrick's 5K

NAVSTA Norfolk - N-24 Gymnasium

Friday, March 27, 2020

11:30AM

Dam Neck - Superhero 5K Fun Run

Dam Neck - Gym

Saturday, April 11, 2020

10:00AM

NNSY - Mad Hatter 10K Run

St. Julien's Creek
1701-1709 Victory Blvd
Portsmouth, VA 23702

Thursday, April 16, 2020

11:30AM

Oceana - Spring Fling 5K and Health Fair

NAS Oceana - Flightline Fitness Center

Saturday, April 18, 2020

9:30AM

Fort Story - Run for Color 5K

JEB Fort Story - Gym

Friday, April 24, 2020

9:00AM

Yorktown - SAPR/ Earth Day 5K

WPNSTA Yorktown - Sports Zone Gym

11:30AM

Headquarter - Earth Day 5K: Reduce, Recycle, Reuse and Run

NSAHR Headquarters - NH-30 Gym

Saturday, May 2, 2020

9:30AM

NAVSTA Norfolk - Run-4-A-Cause Color Run

NAVSTA Norfolk - McCormick Sports Center

Friday, May 29, 2020

9:00AM

Yorktown - March into Summer 5K & Health Fair

WPNSTA Yorktown - Sports Zone Gym

Thursday, June 11, 2020

8:00AM

Little Creek - Run for Glory 5K with Obstacles

JEB Little Creek - Rockwell Hall Gym

Saturday, June 20, 2020

9:00AM

NNSY - Color Me Awesome 5K Fun Run

St. Julian's Creek
1801 Victory Blvd.
Portsmouth, VA 23702

Friday, August 7, 2020

8:00AM

Yorktown - 102nd Birthday 8K Pier Run

WPNSTA Yorktown - Sports Zone Gym

Friday, August 21, 2020

8:30AM

NAVSTA Norfolk - Run with the Chiefs 5K

NAVSTA Norfolk - N-24 Gymnasium

Thursday, September 3, 2020

Dam Neck - Beach Bum Fun Run

Dam Neck - Gym

9:00AM

Dam Neck - Beach Bum 5K

Dam Neck - Gym

Friday, September 11, 2020

10:00AM

NNSY - Remembrance Run 5K

NNSY - Callaghan Fitness Center

Saturday, September 12, 2020

9:00AM

Fort Story - Labor Day/ Back to School 5K

JEB Fort Story - Gym

Saturday, September 19, 2020

9:00AM

CAX - Barbarian Bruiser

CAX - Outdoor Equipment Rental

Saturday, October 3, 2020

9:00AM

Northwest - Grunt Run

NSAHR Northwest - Fitness Center & Gym

Friday, October 16, 2020

11:00AM

Portsmouth - Pink Ribbon 5K

NSAHR Portsmouth - Riverview Aquatics Center