Norfolk Naval Shipyard Fitness, Sports & Aquatics

 

Norfolk Naval Shipyard MWR Fitness, Sports & Aquatics

The goal of the Navy Fitness Program is to create “Fitness for Life” for the entire Navy population, including active-duty Sailors, family members, retirees and DoD civilians. Individual and group instruction is available from certified fitness professionals in cardiovascular conditioning, strength training, flexibility and nutrition.

Aquatics programming includes lap swimming, lessons and specialty programs, such as water aerobics. Intramural sports programs provide another outlet to promote fitness and establish esprit de corps. Active-duty Sailors and family members can participate in intramural sports programs, such as flag football, softball, basketball, volleyball, soccer, golf and more.

At Home with MWR

Things To Do While @ Home!

So you are caught up on all your TV shows, binge watched some new shows and even cleaned out your closets. Now what? NavyMWRMidLant.com/atHome helps make your time at home more enjoyable and productive. Explore the @HOME things to do for fitness, recreation, education, health, finances and more. New information will be added, so return to the page for new things to do, fun projects and resources.

Arts & Crafts
Cooking
Finance
Fitness
Health
Kids
Library
Tours
Entertainment

More Information

NNSY - Callaghan Fitness Center

NNSY • Bldg. 310 • Ph: 757-967-2495

More Information

NNSY - Splash Zone Aquatics Center

NNSY • Bldg. 1437 • Ph: 757-396-7480

More Information

No events are scheduled at this time.

 

No events are scheduled at this time.

 

No events are scheduled at this time.

 

Wednesday, November 25, 2020

NNSY - Turkey Extravaganza

This event repeats every week on Wednesday, Thursday, Friday

Friday, December 4, 2020

11:00AM

Little Creek - Reindeer Run 5K

JEB Little Creek - Rockwell Hall Gym

Saturday, December 12, 2020

9:00AM

Fort Story - Army Navy 10K

JEB Fort Story - Gym

Tuesday, December 15, 2020

NWSY & CAX - Captain's Cup Bowling Tournament

WPNSTA Yorktown - Sports Zone Gym

Thursday, December 31, 2020

11:00AM

Portsmouth - Happy Noon Year's Eve 5K

NSAHR Portsmouth - Riverview Fitness Center

Thursday, January 21, 2021

NWSY & CAX - Captain's Cup Three-Point Shootout

WPNSTA Yorktown - Sports Zone Gym

Monday, February 15, 2021

NWSY & CAX - Captain's Cup Burpee Challenge

WPNSTA Yorktown - Sports Zone Gym

Wednesday, March 3, 2021

NWSY & CAX - Captain's Cup Soccer Competition

WPNSTA Yorktown - Sports Zone Gym

Friday, March 26, 2021

NWSY & CAX - Captain's Cup Driving Range Challenge

WPNSTA Yorktown - Sports Zone Gym

Friday, April 23, 2021

NWSY & CAX - Captain's Cup Earth Day/SAPR 5K

WPNSTA Yorktown - Sports Zone Gym

Friday, May 28, 2021

NWSY & CAX - Captain's Cup Summer Fever Health Fair & 5K

WPNSTA Yorktown - Sports Zone Gym

Thursday, June 24, 2021

NWSY & CAX - Captain's Cup Sand Volleyball

WPNSTA Yorktown - Sports Zone Gym

Thursday, July 8, 2021

NWSY & CAX - Captain's Cup Red, White, and Blue Triathlon

WPNSTA Yorktown - Sports Zone Gym

Friday, August 6, 2021

NWSY & CAX - Captain's Cup 103rd Birthday Run 8 K

WPNSTA Yorktown - Sports Zone Gym

Saturday, September 18, 2021

NWSY & CAX - Captain's Cup Barbarian Bruiser

WPNSTA Yorktown - Sports Zone Gym